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The 5 Gut-Friendly Cooking Oils a Gastroenterologist Always Keeps Packed in His Pantry
The 5 Gut-Friendly Cooking Oils a Gastroenterologist Always Keeps Packed in His Pantry
By Michele Ross
Do *This* First After Finishing an Intense Workout
Do *This* First After Finishing an Intense Workout
By Lauren Wingenroth
'I'm a Reproductive Endocrinologist, and Here's What To Expect During a Fertility Consultation'
'I'm a Reproductive Endocrinologist, and Here's What To Expect During a Fertility Consultation'
By Julie Weingarden Dubin
Not Only Is 'Sitting Like a Lady' an Outdated Concept, It's Also Bad for Your...
Not Only Is 'Sitting Like a Lady' an Outdated Concept, It's Also Bad for Your...
By Hannah Schneider
I Tried Swapping My Morning Coffee for Electrolyte Water, and My Energy Levels Are Stable...
I Tried Swapping My Morning Coffee for Electrolyte Water, and My Energy Levels Are Stable...
By Lauren Wicks
3 Pre-Workout Breathing Exercises That Will Give You *Just* the Right Energy You Need
3 Pre-Workout Breathing Exercises That Will Give You *Just* the Right Energy You Need
By Helen Hope
Here's the #1 Cleaning Mistake an Allergist and Professional Cleaner See People Make During Allergy...
Here's the #1 Cleaning Mistake an Allergist and Professional Cleaner See People Make During Allergy...
By Hannah Schneider
‘I’m a Chef That Spends 14 Hours on My Feet Daily, and I’ve Sworn by...
‘I’m a Chef That Spends 14 Hours on My Feet Daily, and I’ve Sworn by...
By Maki Yazawa
How Your Body Is Telling You That Your Gut Is Imbalanced (Even When Your Digestion...
How Your Body Is Telling You That Your Gut Is Imbalanced (Even When Your Digestion...
By Michele Ross
The Life-Saving Overdose Treatment Narcan Is Now Available Over the Counter—Here's What You Should Know
The Life-Saving Overdose Treatment Narcan Is Now Available Over the Counter—Here's What You Should Know
By Hannah Schneider
This Is What Happens to Your Body When You Stop Eating Sugar
This Is What Happens to Your Body When You Stop Eating Sugar
By Erin Magner
Riding an E-Bike as a Plus-Size Person Reminded Me That Exercise Doesn't Have To Make...
Riding an E-Bike as a Plus-Size Person Reminded Me That Exercise Doesn't Have To Make...
By Hannah Schneider
Is Your Water Filter Doing More Harm Than Good? Here's How To Safeguard Your Drinking...
Is Your Water Filter Doing More Harm Than Good? Here's How To Safeguard Your Drinking...
By Victoria Malloy
These 2 Zodiac Signs Will *Really* Feel the Good Vibes of the Upcoming Jupiter Cazimi,...
These 2 Zodiac Signs Will *Really* Feel the Good Vibes of the Upcoming Jupiter Cazimi,...
By Helen Carefoot
What Does It Mean if I Have Super Vivid Dreams Every Night (and Sometimes Wake...
What Does It Mean if I Have Super Vivid Dreams Every Night (and Sometimes Wake...
By Julie Weingarden Dubin
I’m an RD, and Here’s How Your Gut Health Impacts Your Energy Levels—Plus How To...
I’m an RD, and Here’s How Your Gut Health Impacts Your Energy Levels—Plus How To...
By Kelsey Kunik, RDN
Plot Twist: We Might Be Spending *Too* Much Time Trying To Strengthen Our Core
Plot Twist: We Might Be Spending *Too* Much Time Trying To Strengthen Our Core
By Lauren Wingenroth
Have the Past 3 Years Given You ‘Pandemic Pelvis’? Here’s What To Know About the...
Have the Past 3 Years Given You ‘Pandemic Pelvis’? Here’s What To Know About the...
By Rachel Kraus
The 3 Telltale Signs You Need To Strengthen (Not Stretch) Your Tight, Achy Hip Flexors
The 3 Telltale Signs You Need To Strengthen (Not Stretch) Your Tight, Achy Hip Flexors
By Amber Sayer
Trainers Say the Viral '3-2-8' Workout Trend Is One They Can Wholeheartedly Get Behind
Trainers Say the Viral '3-2-8' Workout Trend Is One They Can Wholeheartedly Get Behind
By Dominique Michelle Astorino
Why the FDA Approved a Video Game—Yes, a Video Game!—as an Official Treatment for ADHD
Why the FDA Approved a Video Game—Yes, a Video Game!—as an Official Treatment for ADHD
By Hannah Schneider
3 Seated Core Exercises You Can Do on Your Daily Commute
3 Seated Core Exercises You Can Do on Your Daily Commute
By Lily Canter
Here's Why Doctors Are Begging You Not To Take Tylenol While Hungover
Here's Why Doctors Are Begging You Not To Take Tylenol While Hungover
By Oladimeji Ewumi
8 Anti-Inflammatory, Gut-Friendly Potato Recipes With 5 Ingredients or Less
8 Anti-Inflammatory, Gut-Friendly Potato Recipes With 5 Ingredients or Less
By Lulu Chang
How To Do a 'Work In' Workout So Someone Using the Equipment You Want Is...
How To Do a 'Work In' Workout So Someone Using the Equipment You Want Is...
By Brittany Hammond
How Long Does It Take for a Piercing To Heal? A Professional Piercer and a...
How Long Does It Take for a Piercing To Heal? A Professional Piercer and a...
By Corey Whelan
The 8 Money Archetypes Help Explain Our Relationship to Our Finances
The 8 Money Archetypes Help Explain Our Relationship to Our Finances
By Lia Avellino, LCSW
Are Hormone-Balancing Products a Scam?
Are Hormone-Balancing Products a Scam?
By Anthea Levi, RD
Need a Free Midday Mood Boost? Swap Out Your Socks, Say Podiatrists
Need a Free Midday Mood Boost? Swap Out Your Socks, Say Podiatrists
By Amelia McBride
Dental Care Is Prenatal Care—And a Gap Is Increasing Maternal Health Inequities
Dental Care Is Prenatal Care—And a Gap Is Increasing Maternal Health Inequities
By Kirsten Nunez
Why a Coffee Expert and a Dietitian Strongly Advise You Skip That Orange-Juice-in-Coffee Trend
Why a Coffee Expert and a Dietitian Strongly Advise You Skip That Orange-Juice-in-Coffee Trend
By Maki Yazawa
How the Designer Water Bottle Got Us To Take Hydration Seriously
How the Designer Water Bottle Got Us To Take Hydration Seriously
By Jessica Goodman
Okay, Seriously, Why Is It So Hard To Floss Sometimes?
Okay, Seriously, Why Is It So Hard To Floss Sometimes?
By Hannah Schneider
‘I’m an 82-Year-Old Triathlete and Longevity Expert. Here’s My Top Tip for Staying Mentally and...
‘I’m an 82-Year-Old Triathlete and Longevity Expert. Here’s My Top Tip for Staying Mentally and...
By Rachel Kraus
Menstrual-Cycle-Syncing Workouts Are Breaking Taboos—And Raising Questions
Menstrual-Cycle-Syncing Workouts Are Breaking Taboos—And Raising Questions
By Rachel Kraus
'I’m a 69-Year-Old Trainer, and I Swear by These 3 Moves for Building Healthy Bones'
'I’m a 69-Year-Old Trainer, and I Swear by These 3 Moves for Building Healthy Bones'
By Rachel Kraus
Apparently, Norovirus Is Immune to Hand Sanitizer. So How Can You Protect Yourself From the...
Apparently, Norovirus Is Immune to Hand Sanitizer. So How Can You Protect Yourself From the...
By Hannah Schneider
The Candle Method Is One of the Easiest Ways To Engage Kids in Breathwork—Here’s How...
The Candle Method Is One of the Easiest Ways To Engage Kids in Breathwork—Here’s How...
By Jessica Estrada
This Is the Best Sleep Position for When You Have a Headache and You’re Just...
This Is the Best Sleep Position for When You Have a Headache and You’re Just...
By Helen Carefoot
The Idea That Nightshade Vegetables Are 'Bad' for Us Is a Complete Falsehood, Says a...
The Idea That Nightshade Vegetables Are 'Bad' for Us Is a Complete Falsehood, Says a...
By Maki Yazawa
Novo Nordisk Joins Eli Lilly in Reducing Insulin List Prices—Here's Everything You Need To Know
Novo Nordisk Joins Eli Lilly in Reducing Insulin List Prices—Here's Everything You Need To Know
By Corey Whelan
‘Endometriosis—and the Stigma Attached to It—Destroyed My Organs, My Friendships, and My Joy’
‘Endometriosis—and the Stigma Attached to It—Destroyed My Organs, My Friendships, and My Joy’
By Erin Bunch
5 Signs That Fermented Foods Are Incompatible with Your Body—Plus What the Underlying Triggers May...
5 Signs That Fermented Foods Are Incompatible with Your Body—Plus What the Underlying Triggers May...
By Michele Ross
These Are the Best Ways To Use Exercise To Manage Diabetes—And What To Avoid
These Are the Best Ways To Use Exercise To Manage Diabetes—And What To Avoid
By Amber Sayer
What To Do When You’re Just Not Feeling What’s on Your Workout Plan for the...
What To Do When You’re Just Not Feeling What’s on Your Workout Plan for the...
By Rachel Kraus
This CBD Balm Instantly Melts Away My Period Pain, and Smells Amazing As It Soothes
This CBD Balm Instantly Melts Away My Period Pain, and Smells Amazing As It Soothes
By Hannah Schneider
The Key to More Efficient Surgery Might Be… Heavy Metal Music?!
The Key to More Efficient Surgery Might Be… Heavy Metal Music?!
By Rachel Kraus
I Will Never Be As Strong as I Used To Be. But Reclaiming My Fitness...
I Will Never Be As Strong as I Used To Be. But Reclaiming My Fitness...
By Amber Sayer
11 'Near Beers' That Taste Just as Refreshing as a Regular Brewski, Without the Alcohol
11 'Near Beers' That Taste Just as Refreshing as a Regular Brewski, Without the Alcohol
By Francesca Krempa
Following a Workplace Playbook Created by Men Won't Move Us Any Closer To Gender Equity...
Following a Workplace Playbook Created by Men Won't Move Us Any Closer To Gender Equity...
By Helen Carefoot
What TikTok’s Viral Hands-Free Sit-Squat-Stand ‘Fitness Test’ Really Says About Your Body
What TikTok’s Viral Hands-Free Sit-Squat-Stand ‘Fitness Test’ Really Says About Your Body
By Rachel Kraus
Post-COVID Hair Loss Is a Real Thing. Here's How To Deal With It
Post-COVID Hair Loss Is a Real Thing. Here's How To Deal With It
By Laura Wheatman Hill
Struggling With Exercise Burnout? Here's How To Get Your Energy—and Motivation—Back, According to a Trainer
Struggling With Exercise Burnout? Here's How To Get Your Energy—and Motivation—Back, According to a Trainer
By Ashley Broadwater
The Founders of Swehl Want To Shrink the Huge and Long-Ignored Breastfeeding Learning Curve
The Founders of Swehl Want To Shrink the Huge and Long-Ignored Breastfeeding Learning Curve
By Erica Sloan
Want To Up Your Pickleball Game? Try These Functional Pilates Moves
Want To Up Your Pickleball Game? Try These Functional Pilates Moves
By Amber Sayer
For a Happier, Healthier Mental State, Intuitive Eating RDs Want To Deinfluence the Habit of...
For a Happier, Healthier Mental State, Intuitive Eating RDs Want To Deinfluence the Habit of...
By Sarah Glinski, RD
Here's Why You Should Always Use a Lead Test Kit When You Buy From a...
Here's Why You Should Always Use a Lead Test Kit When You Buy From a...
By Hannah Schneider
The Unexpected Downside of 'Exercise Snacks': Always Feeling Like You Need More
The Unexpected Downside of 'Exercise Snacks': Always Feeling Like You Need More
By Anna Rollins
You Can Turn Your Hot Girl Walks Into Money for Charity Right Now
You Can Turn Your Hot Girl Walks Into Money for Charity Right Now
By Rachel Kraus
Take This Functional Medicine RD's ‘Gut Archetype’ Quiz To Learn What Makes Your Own Microbiome...
Take This Functional Medicine RD's ‘Gut Archetype’ Quiz To Learn What Makes Your Own Microbiome...
By Michele Ross
Venus Williams Shares Her 2 Tricks for Starting Off Mondays Like the Champ She Is
Venus Williams Shares Her 2 Tricks for Starting Off Mondays Like the Champ She Is
By Rachel Kraus
How To Handle a Partner Who Regularly Fat Shames You
How To Handle a Partner Who Regularly Fat Shames You
By Nandini Maharaj
How the Spin Entrepreneur Behind Those Viral Videos Helps Students Find Their Confidence
How the Spin Entrepreneur Behind Those Viral Videos Helps Students Find Their Confidence
By Lauren Wingenroth
Is It Bad To Nap Every Day? A Sleep Specialist Weighs In
Is It Bad To Nap Every Day? A Sleep Specialist Weighs In
By Ashley Broadwater
‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in...
‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in...
By Michele Ross
Okay, Question: Why Do I Sometimes Feel *Sad* When My Nipples Are Touched?
Okay, Question: Why Do I Sometimes Feel *Sad* When My Nipples Are Touched?
By Amelia McBride
‘I’m a Cardiologist, and This Is Why I Recommend Everyone Have a Bedtime (and Stick...
‘I’m a Cardiologist, and This Is Why I Recommend Everyone Have a Bedtime (and Stick...
By Corey Whelan
Martha Stewart's Simple Hack for Staying Vibrant at Every Age
Martha Stewart's Simple Hack for Staying Vibrant at Every Age
By Erin Bunch
Drinking 3-Plus Cups of Coffee a Day May Actually Lower Blood Pressure, According to a...
Drinking 3-Plus Cups of Coffee a Day May Actually Lower Blood Pressure, According to a...
By Corey Whelan
These 5 Easy Floor Moves Can Help Incontinence by Strengthening Your Pelvic Floor
These 5 Easy Floor Moves Can Help Incontinence by Strengthening Your Pelvic Floor
By Rachel Kraus
Gua Sha Helps Relieve Facial Tension—But Did You Know It Can Help With Foot Pain,...
Gua Sha Helps Relieve Facial Tension—But Did You Know It Can Help With Foot Pain,...
By Amelia McBride
How Much Can a Desk Treadmill Actually Boost Your Fitness?
How Much Can a Desk Treadmill Actually Boost Your Fitness?
By Amber Sayer
Why Blair Imani Thinks Community—Not Competition—Is Inherent to Womanhood
Why Blair Imani Thinks Community—Not Competition—Is Inherent to Womanhood
By Helen Carefoot
Here’s When To Get Back on Birth Control After Having a Baby, if You’re Definitely...
Here’s When To Get Back on Birth Control After Having a Baby, if You’re Definitely...
By Alyssa Sparacino
This Mouthwash Keeps Your Breath Fresh for 24 Hours—And Dentists and Orthodontists Prefer It Over...
This Mouthwash Keeps Your Breath Fresh for 24 Hours—And Dentists and Orthodontists Prefer It Over...
By Jessie Quinn
I Made Olive Oil-Infused Coffee at Home—Here’s Why It’ll Be My #1 Heart-Healthy Coffee Mix-In...
I Made Olive Oil-Infused Coffee at Home—Here’s Why It’ll Be My #1 Heart-Healthy Coffee Mix-In...
By Maki Yazawa
‘I’m an Alvin Ailey Dancer, and These Are the Hip Stretches I Do Every Single...
‘I’m an Alvin Ailey Dancer, and These Are the Hip Stretches I Do Every Single...
By Jordan Galloway
‘I’m a Dentist, and Here’s What You Need To Know About Using That Purple Gel...
‘I’m a Dentist, and Here’s What You Need To Know About Using That Purple Gel...
By Eleesha Lockett
Take It From a Urologist—It’s Okay To Wipe Back To Front
Take It From a Urologist—It’s Okay To Wipe Back To Front
By Korin Miller
What Will It Take for Wellness To Finally Leave Behind Its Ableist Origins?
What Will It Take for Wellness To Finally Leave Behind Its Ableist Origins?
By Erin Bunch
‘I’m a Dentist, and This Is the Best Floss for Sensitive Gums’
‘I’m a Dentist, and This Is the Best Floss for Sensitive Gums’
By Eleesha Lockett
5 Things an Infectious Disease Doctor Wishes Everyone Would Do To Stop the Spread of...
5 Things an Infectious Disease Doctor Wishes Everyone Would Do To Stop the Spread of...
By Hannah Schneider
5 Rejuvenating Moves You Can Do in the Cramped Quarters of an Airplane Seat (Even...
5 Rejuvenating Moves You Can Do in the Cramped Quarters of an Airplane Seat (Even...
By Rachel Kraus
If You Struggle With Sciatica Pain, This Simple PT-Approved Move Might Offer Instant Relief
If You Struggle With Sciatica Pain, This Simple PT-Approved Move Might Offer Instant Relief
By Jordan Galloway
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