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Food
and
Nutrition
Plant Based
The Yogurt Industry Has a Waste Problem. Here’s How One Business Is Fighting Back—And Building...
By
Homa Dashtaki
Why You Should Always Store Your Cucumbers in Water To Really Keep Them Fresh
By
Maki Yazawa
Vitamix Just Launched Their Most Practical Blender Yet—Here’s What Happened When I Took It for...
By
Maki Yazawa
I Tried the First-Ever Smart Oven That Prepares a Home-Cooked Meal in Under 25 Minutes...
By
Maki Yazawa
8 Anti-Inflammatory, Gut-Friendly Potato Recipes With 5 Ingredients or Less
By
Lulu Chang
This 3-Ingredient Avocado and Cottage Cheese 'Protein Toast' Is the Perfect Post-Workout Snack (Sports RDs...
By
Maki Yazawa
Bone Broth Has Many Benefits—But No, It Should Not Be Considered a Meal Replacement
By
Maki Yazawa
What Joining a Vegan Brunch Club (Without Being Vegan) Taught Me About Food, Fortitude, and...
By
Natalie Jabbar
We Tested 6 Ways To Make the Best, Fluffiest Scrambled Eggs—And the Results Are In
By
Maki Yazawa
Are Hormone-Balancing Products a Scam?
By
Anthea Levi, RD
Why a Coffee Expert and a Dietitian Strongly Advise You Skip That Orange-Juice-in-Coffee Trend
By
Maki Yazawa
3 Easy Ways To Make ~Fancy Ice~ To Elevate Your Everyday Drinks (and Your Mood)
By
Maki Yazawa
Fact: Using Fancy Ice Makes Beverages Twice as Nice
By
Maki Yazawa
The Serious Harm of Restricting Your Diet In the Name of ‘Ambition Sizing’
By
Megan Falk
‘I Tried Creatine Gummies Before Exercising for a Week, and the Energy I Brought to...
By
Maki Yazawa
'I’m a Smoothie Product Development Scientist, and This Is the Golden Ratio for Perfectly Blended,...
By
Maki Yazawa
The Idea That Nightshade Vegetables Are 'Bad' for Us Is a Complete Falsehood, Says a...
By
Maki Yazawa
5 Signs That Fermented Foods Are Incompatible with Your Body—Plus What the Underlying Triggers May...
By
Michele Ross
8 Low-Carbon, Nutrient-Dense Foods an RD Recommends Stocking Up On for a More Sustainable Lifestyle
By
Christina Manian, RD
These Are the Best Ways To Use Exercise To Manage Diabetes—And What To Avoid
By
Amber Sayer
‘I’m an RD, and This One Simple Step Will Hugely Maximize the Health Benefits You’re...
By
Lauren Wicks
Should You Be Using Soap When Cleaning Your Cast-Iron Pan or Not? Here’s Your Final,...
By
Kelly Vaughan
Professional Herbalists Explain Why Social Media Isn’t the Place To Discuss Herbal Abortions
By
Sam Manzella
3 Anti-Inflammatory Ways To Enjoy Za’atar, a Flavorful Middle Eastern Spice Blend Bursting With Bone...
By
Michele Ross
The One Type of Brain-Boosting Protein This RD Always Adds to Her Cart
By
Maki Yazawa
BTW, the Idea That Coffee Has Harmful Levels of Mold in It Is a Hugely...
By
Maki Yazawa
I Tried Drinking Tepache for 2 Weeks—I Now Understand Why RDs Say the Pineapple Bev...
By
Maki Yazawa
‘I’m a Longevity Expert With 20 Years of Experience—This Is the #1 Myth I Want...
By
Maki Yazawa
‘I’m a Weightlifter, and These Are the 6 Best Tasting Protein Powders I Drink To...
By
Kayla Hui
5 Simple Before-Bed Snack Recipes Starring Tart Cherries, the Dreamiest Sleep-Boosting Ingredient
By
Maki Yazawa
For a Happier, Healthier Mental State, Intuitive Eating RDs Want To Deinfluence the Habit of...
By
Sarah Glinski, RD
Scrambled Oats Are the Nutrient-Loaded Lovechild of French Toast and Granola, and You Only Need...
By
Maki Yazawa
Take This Functional Medicine RD's ‘Gut Archetype’ Quiz To Learn What Makes Your Own Microbiome...
By
Michele Ross
Dentists Agree: This Is the Best Type of Water for Dental Health
By
Maki Yazawa
The 7 Chocolate Bars, Bites, and Cups That Registered Dietitians Love Most
By
Lauren Wicks
The 6 Best Gluten-Free Snacks at Trader Joe's From Someone Who Knows
By
Shayna Conde
‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in...
By
Michele Ross
This Is the Easiest Way To Eat More Longevity-Boosting Anthocyanins, a Plant Compound With Potent...
By
Lauren Wicks
Priyanka Chopra's 'Mumbai Nights' Popcorn Just Launched, and It Features This RD-Beloved Ingredient
By
Kayla Hui
Oatmeal Is Rich in Melatonin, Which Is Why It’s the Perfect Before-Bed Snack
By
Maki Yazawa
Martha Stewart's Simple Hack for Staying Vibrant at Every Age
By
Erin Bunch
I Was Today Years Old When I Learned That Light Roast Coffee Has More Caffeine...
By
Maki Yazawa
‘I’m an Olympian and the Youngest Person To Run a Marathon in All 7 Continents—Here’s...
By
Maki Yazawa
How Your Calcium Needs Change As You Age, According to an MD
By
Maki Yazawa
I Made Olive Oil-Infused Coffee at Home—Here’s Why It’ll Be My #1 Heart-Healthy Coffee Mix-In...
By
Maki Yazawa
Are We Sober-Curious or Just Skinny-Curious?
By
Ashley Broadwater
Potatoes Aren’t Pasta, So Let’s All Stop Plopping Them in Boiling Water
By
Maki Yazawa
What Happened When I Tried Sweet Dreams Cereal, the First Box of Cereal Designed To...
By
Maki Yazawa
You Only Need 3 Ingredients To Bake These Anti-Inflammatory Peanut Butter Banana Brownies
By
Michele Ross
Levain Bakery Just Dropped Its First-Ever Vegan (and Gluten-Free) Cookie, and It’s Available for Shipping...
By
Maki Yazawa
These Are the #1 Signs You’ve Had Too Much Coffee, According to… Your Body
By
Maki Yazawa
How Food Tank Hopes To Inspire Big Changes in the Food System by Cultivating Community
By
Maki Yazawa
1-Ingredient Air Fryer Vegan 'Cheez-Its' Will Make You Feel Like You’ve Struck Gold in Less...
By
Maki Yazawa
I Tried Growing Mushrooms at Home and Had Ready-To-Harvest Shiitakes in Just 10 Days
By
Maki Yazawa
This Is the #1 Cooking Oil a Registered Dietitian Says To Start Cooking With To...
By
Maki Yazawa
This 1-Minute Sourdough Tomato Sandwich Recipe Is Inspired by the Longest-Living People on the Planet
By
Michele Ross
6 Foods That Might Actually Make a Cold Worse, According to an MD
By
Maki Yazawa
I Tried Swapping My Sports Drink for Maple Water, and I Finally Feel Like I...
By
Maki Yazawa
5 Vegan Crispy Air Fryer Tofu Recipes Packed With Nearly Half of the Protein You...
By
Maki Yazawa
Padma Lakshmi Is Shining a Light on Food and Health Inequity by Starting a Free...
By
Maki Yazawa
I Tried Drinking My Coffee as a Smoothie Every Day for a Month—And I’ve Never...
By
Erica Sloan
The Correlation Between Autism and Disordered Eating That Everyone Needs To Understand
By
Suzannah Weiss
'I'm a Cardiologist—These Are the 7 Foods That Earn a Top Spot on My Grocery...
By
Michele Ross
I Tried Liquid I.V. Following a Margarita-Forward Evening, and I Actually Made It to My...
By
Maki Yazawa
This Is the Best Drink To Have Before Bed if You’re an Anxious Sleeper and...
By
Michele Ross
6 Self-Affirmations for When You’re Surrounded by Diet Talk, According to an Anti-Diet Dietitian
By
Maki Yazawa
Could Switching to Decaf Temper Those Urgent Coffee Poops?
By
Michele Ross
Gut Health Is Everywhere—But What Does ‘Healing’ Your Gut Even Mean?
By
Maki Yazawa
Starbucks’ New Drinks Have a Spoonful of Olive Oil, and Were Inspired by the Longest-Living...
By
Maki Yazawa
Do Some Coffee Brewing Methods Extract More Caffeine Than Others? You Bet—And It’s Easier To...
By
Nathalie Alonso
6 Calcium-Rich Vegan Recipes That Support Healthier, Stronger Bones As You Age
By
Maki Yazawa
Get To Know the Food-Industry Trailblazers Who Are Evolving How We Nourish Ourselves—And Our Planet
By
Well+Good Editors
Greater Cultural Competency (and Better Patient Outcomes) in Nutrition Starts With More Diverse RDs
By
Deanna Belleny Lewis
This 5-Ingredient Arroz Con Leche Recipe Is the Most Comforting Dairy-Free Dessert
By
Maki Yazawa
These 2 Types of Cheese Are Eaten Most Often Across Blue Zones, AKA the World’s...
By
Michele Ross
Why a Gastroenterologist Says You Should Always Buy Pickles Without Vinegar on the Ingredient List...
By
Maki Yazawa
How To Turn Cottage Cheese Into a Heart-Healthy, High-Protein Ranch (or Sour Cream) Dip in...
By
Maki Yazawa
Le Creuset's Presidents' Day Sale Is Here, Which Means Deeply Discounted Dutch Ovens and Beautiful...
By
Kayla Hui
‘I’m an Award-Winning ‘Top Chef’ and Restaurant Owner—Here Are 3 Things I Wish People Would...
By
Michele Ross
The Hands-Free, Effortless Cleaning Trick To *Finally* Get All the Food Gunk off Your Air...
By
Maki Yazawa
2-Ingredient Creamy Hummus Pasta Is the Effortless Protein-Rich Recipe We All Need Right Now
By
Maki Yazawa
How Much You Can *Actually* Expect Kombucha To Boost Your Gut (and Overall Health), According...
By
Christina Manian, RD
Follow This RD-Approved Simple Smoothie Formula To Boost Your Sleep Quality and Mood
By
Lauren Wicks
8 Foods High in Kaempferol, a Powerful Anti-Inflammatory Agent Linked to Longevity
By
Christina Manian, RD
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