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Staying Well-Hydrated Is Very Closely Linked to Longevity, According to New Research—RDs Explain Why
Staying Well-Hydrated Is Very Closely Linked to Longevity, According to New Research—RDs Explain Why
By Maki Yazawa
'I'm an Esthetician, and This Is the One Tea I Recommend to Every Person Struggling...
'I'm an Esthetician, and This Is the One Tea I Recommend to Every Person Struggling...
By Kara Jillian Brown
You Need Shaker Bottles That Won't Clump or Leak—These Are 15 of the Best Ones
You Need Shaker Bottles That Won't Clump or Leak—These Are 15 of the Best Ones
By Megan McCarty
Moon Milk Is an Ayurvedic Staple for Getting More Restful Sleep—Here’s How To Make It...
Moon Milk Is an Ayurvedic Staple for Getting More Restful Sleep—Here’s How To Make It...
By Michele Ross
Does After Dinner Coffee Help or Hurt Your Gut’s Ability To Digest a Meal?
Does After Dinner Coffee Help or Hurt Your Gut’s Ability To Digest a Meal?
By Lauren Wicks
3 Antioxidant-Rich Recipes Packed with Cardamom, a Delicious Spice Known To Help Fight Inflammation
3 Antioxidant-Rich Recipes Packed with Cardamom, a Delicious Spice Known To Help Fight Inflammation
By Michele Ross
Here’s How Long That Carton of Oat Milk *Actually* Stays Good For, According to a...
Here’s How Long That Carton of Oat Milk *Actually* Stays Good For, According to a...
By Nathalie Alonso
The 6 Most Delicious Digestion-Boosting Drinks We Sipped in 2022
The 6 Most Delicious Digestion-Boosting Drinks We Sipped in 2022
By Maki Yazawa
The 9 Most Eye-Opening Tips We Learned About Coffee This Year
The 9 Most Eye-Opening Tips We Learned About Coffee This Year
By Amelia McBride
'I’m a Gastroenterologist, and These Are the 2 Gut-Friendly Drinks I Sip Every Day for...
'I’m a Gastroenterologist, and These Are the 2 Gut-Friendly Drinks I Sip Every Day for...
By Maki Yazawa
8 Non-Alcoholic Options for Holiday and NYE Entertaining
8 Non-Alcoholic Options for Holiday and NYE Entertaining
By Kayla Hui
Why Coffee Always Tastes Better at a Coffee Shop, According to a Barista—And How To...
Why Coffee Always Tastes Better at a Coffee Shop, According to a Barista—And How To...
By Maki Yazawa
The 3 Best Decaf Coffees That Taste Just As Good (or Better) Than the Real...
The 3 Best Decaf Coffees That Taste Just As Good (or Better) Than the Real...
By Maki Yazawa
‘I’m an RD, and Here’s Why Coffee Is Irritating Your Stomach—Plus How To Prevent It...
‘I’m an RD, and Here’s Why Coffee Is Irritating Your Stomach—Plus How To Prevent It...
By Maki Yazawa
The 5 Things to Look Out for When Buying Sustainable Coffee Beans
The 5 Things to Look Out for When Buying Sustainable Coffee Beans
By Calin Van Paris
Unwind With This Magnesium-Rich Raspberry Rose Mocktail Recipe That Boosts Relaxation With Every Sip
Unwind With This Magnesium-Rich Raspberry Rose Mocktail Recipe That Boosts Relaxation With Every Sip
By Maki Yazawa
I Drank Tart Cherry Juice, Rich in Melatonin and Tryptophan, Nightly for 2 Weeks To...
I Drank Tart Cherry Juice, Rich in Melatonin and Tryptophan, Nightly for 2 Weeks To...
By Maki Yazawa
‘I’m a Sleep Specialist, and No, Herbal Teas Can’t Really Help You Sleep’
‘I’m a Sleep Specialist, and No, Herbal Teas Can’t Really Help You Sleep’
By Maki Yazawa
I Drank Kefir Soda Daily for 12 Days, and It Completely Reset My Digestive System...
I Drank Kefir Soda Daily for 12 Days, and It Completely Reset My Digestive System...
By Michele Ross
Does Drinking Plain Water Not Hydrate You Enough? Here's What You Should Be Adding, According...
Does Drinking Plain Water Not Hydrate You Enough? Here's What You Should Be Adding, According...
By Maki Yazawa
Can Those Prebiotic Fiber-Filled Sodas Actually Help You Poop More? An RD Weighs In
Can Those Prebiotic Fiber-Filled Sodas Actually Help You Poop More? An RD Weighs In
By Maki Yazawa
7 Dos and Don'ts of Celebrating With Sober (and Not Drinking) Friends This Holiday Season
7 Dos and Don'ts of Celebrating With Sober (and Not Drinking) Friends This Holiday Season
By Erica Sloan
Can Drinking Onion Water Really Heal You Faster From a Cold or Illness? We Had...
Can Drinking Onion Water Really Heal You Faster From a Cold or Illness? We Had...
By Christina Manian, RD
Think You May Be Intolerant of (or Allergic to) Alcohol? Here’s What an Immunologist Wants...
Think You May Be Intolerant of (or Allergic to) Alcohol? Here’s What an Immunologist Wants...
By Michele Ross
This Lavender Nightcap Latte Is Made With 6 Sleep-Inducing Ingredients for Catching Some Serious Z’s
This Lavender Nightcap Latte Is Made With 6 Sleep-Inducing Ingredients for Catching Some Serious Z’s
By Maki Yazawa
‘I’m a Registered Dietitian, and This Is My Go-To Coffee Order for a Healthy Gut’
‘I’m a Registered Dietitian, and This Is My Go-To Coffee Order for a Healthy Gut’
By Maki Yazawa
Found: How To Make the Most Gut-Friendly Smoothie Ever Without Using a Blender
Found: How To Make the Most Gut-Friendly Smoothie Ever Without Using a Blender
By Maki Yazawa
Coffee Isn’t Consumed as a Morning ‘Pick-Me-Up’ by Many of the Longest-Living People on the...
Coffee Isn’t Consumed as a Morning ‘Pick-Me-Up’ by Many of the Longest-Living People on the...
By Maki Yazawa
‘I’m a Chef, and These Are the 3 Coffee Makers I’ll Be Shopping This Black...
‘I’m a Chef, and These Are the 3 Coffee Makers I’ll Be Shopping This Black...
By Maki Yazawa
Why the First Thing You Drink in the Morning Absolutely Shouldn't Be Coffee
Why the First Thing You Drink in the Morning Absolutely Shouldn't Be Coffee
By Mary Grace Garis
Here's How Your Body Tells You That You're Not Drinking Enough Water
Here's How Your Body Tells You That You're Not Drinking Enough Water
By Saanya Ali
Is It Bad if I Just Drink My Water All at Once? An RD Has...
Is It Bad if I Just Drink My Water All at Once? An RD Has...
By Maki Yazawa
3 Magnesium-Rich Drink Recipes That Help Promote Restful Sleep and Hydration
3 Magnesium-Rich Drink Recipes That Help Promote Restful Sleep and Hydration
By Maki Yazawa
'I'm a Gastroenterologist, and This Is Exactly What Happens To Your Gut Health When You...
'I'm a Gastroenterologist, and This Is Exactly What Happens To Your Gut Health When You...
By Kara Jillian Brown
‘I’m a Sleep Specialist, and These Are the 4 Best Sleep-Boosting Drinks To Sip Before...
‘I’m a Sleep Specialist, and These Are the 4 Best Sleep-Boosting Drinks To Sip Before...
By Maki Yazawa
‘I’m a Barista, and This Is the Only Coffee Machine I’ll Brew With at Home’
‘I’m a Barista, and This Is the Only Coffee Machine I’ll Brew With at Home’
By Maki Yazawa
The Reason Water Tastes Bad To You Isn't Just in Your Head
The Reason Water Tastes Bad To You Isn't Just in Your Head
By Maki Yazawa
These Are the Wine Glasses Michelin Restaurants Use–And They’re on Sale
These Are the Wine Glasses Michelin Restaurants Use–And They’re on Sale
By Emily Popp
‘I’m a Gastroenterologist, and Here’s Why That Baking Soda Burp Test To Check Your Stomach...
‘I’m a Gastroenterologist, and Here’s Why That Baking Soda Burp Test To Check Your Stomach...
By Maki Yazawa
7 Protein-Packed, Dairy-Free Coffee Drink Recipes That’ll Give You Major Morning (and All-Day) Energy
7 Protein-Packed, Dairy-Free Coffee Drink Recipes That’ll Give You Major Morning (and All-Day) Energy
By Maki Yazawa
4 Moments When a Lower-Sugar Cocktail Is Just What Your Self-Care Routine Ordered
4 Moments When a Lower-Sugar Cocktail Is Just What Your Self-Care Routine Ordered
Paid Content
This Matcha-Infused Green Juice Is Packed with L-Theanine, Which Helps Reduce Stress and Keep Your...
This Matcha-Infused Green Juice Is Packed with L-Theanine, Which Helps Reduce Stress and Keep Your...
By Maki Yazawa
I Tried the New Gatorade Smart Bottle and Sweat Patches, and This Is What They...
I Tried the New Gatorade Smart Bottle and Sweat Patches, and This Is What They...
By Rebecca Norris
Just Me, or Is Hot Coffee More Likely To Make You Have To Poop Than...
Just Me, or Is Hot Coffee More Likely To Make You Have To Poop Than...
By Michele Ross
Consider This 3-Ingredient Homemade Banana Milk God’s Gift to Your Next Bowl of Cereal, Oatmeal,...
Consider This 3-Ingredient Homemade Banana Milk God’s Gift to Your Next Bowl of Cereal, Oatmeal,...
By Maki Yazawa
Here’s How Long It Actually Takes for the Caffeine in That Cup of Coffee To...
Here’s How Long It Actually Takes for the Caffeine in That Cup of Coffee To...
By Michele Ross
The Best Non-Alcoholic Drinks To Sip During Pregnancy, According to a Nutritionist
The Best Non-Alcoholic Drinks To Sip During Pregnancy, According to a Nutritionist
By Rebecca Norris
5 Anti-Inflammatory Pumpkin Spice Smoothies That’ll Give You a Burst of Energy (Plus Protein) Without...
5 Anti-Inflammatory Pumpkin Spice Smoothies That’ll Give You a Burst of Energy (Plus Protein) Without...
By Maki Yazawa
The ‘12 Mornings of Coffee’ Advent Calendar Sold Out Last Year—Get Yours Now Before It's...
The ‘12 Mornings of Coffee’ Advent Calendar Sold Out Last Year—Get Yours Now Before It's...
By Francesca Krempa
I Tried the First Hot Sauce Formulated for Coffee, and It Gave My Morning Brew...
I Tried the First Hot Sauce Formulated for Coffee, and It Gave My Morning Brew...
By Maki Yazawa
7 Best Honey Coffees—The Type of Coffee Many of the Longest-Living People on Earth Brew—You...
7 Best Honey Coffees—The Type of Coffee Many of the Longest-Living People on Earth Brew—You...
By Alexa Morales
Looking for Easy Protein-Packed Breakfast Ideas? This Silky Apple Smoothie Is As Good As It...
Looking for Easy Protein-Packed Breakfast Ideas? This Silky Apple Smoothie Is As Good As It...
By Maki Yazawa
The 41 Best Gifts for Coffee Lovers That They'll Love A-*Latte*
The 41 Best Gifts for Coffee Lovers That They'll Love A-*Latte*
By Francesca Krempa
I Just Discovered You Can Make Big-Batch Iced Coffee Concentrate in Your Instant Pot, and...
I Just Discovered You Can Make Big-Batch Iced Coffee Concentrate in Your Instant Pot, and...
By Maki Yazawa
Dairy Diaries
Dairy Diaries
Paid Content
Can’t Stop Saying 'Negroni Sbagliato'? Here Are 4 Ways To Make Mocktail Versions, According to...
Can’t Stop Saying 'Negroni Sbagliato'? Here Are 4 Ways To Make Mocktail Versions, According to...
By Maki Yazawa
This Coveted Nugget Ice Maker Is $160 Off for Prime Day—Swipe It if You Didn't...
This Coveted Nugget Ice Maker Is $160 Off for Prime Day—Swipe It if You Didn't...
By Gina Vaynshteyn
Why You Should Add a Pinch of Baking Soda to Your Coffee if You Have...
Why You Should Add a Pinch of Baking Soda to Your Coffee if You Have...
By Michele Ross
'I'm an RD, and Here Are 4 Easy Ways You Can Give Your Favorite Fall...
'I'm an RD, and Here Are 4 Easy Ways You Can Give Your Favorite Fall...
By Maki Yazawa
Why Many of the Longest-Living People on the Planet Love To Drink Honey Coffee
Why Many of the Longest-Living People on the Planet Love To Drink Honey Coffee
By Maki Yazawa
Why Avocado Seed Tea Is Basically the Golden Child of Anti-Inflammatory, Waste-Free Beverages
Why Avocado Seed Tea Is Basically the Golden Child of Anti-Inflammatory, Waste-Free Beverages
By Maki Yazawa
5 Foods That Pack Resveratrol, an Antioxidant That May Promote Longevity (Spoiler: Red Wine Is...
5 Foods That Pack Resveratrol, an Antioxidant That May Promote Longevity (Spoiler: Red Wine Is...
By Michele Ross
The Best 5 Coffee Hacks To Make Your Perfectly Brewed Cup
The Best 5 Coffee Hacks To Make Your Perfectly Brewed Cup
By Kells McPhillips
Coca-Cola Replaces Plastic Rings With Paper Packaging: Is This Good for the Planet or Just...
Coca-Cola Replaces Plastic Rings With Paper Packaging: Is This Good for the Planet or Just...
By Maki Yazawa
'I'm a Urologist, and That Sparkling Water Isn't Doing Your Bladder Any Favors'
'I'm a Urologist, and That Sparkling Water Isn't Doing Your Bladder Any Favors'
By Tehrene Firman
Every Single Ingredient in This Tropical Pineapple Cranberry Smoothie Will Help Boost Your Bladder Health
Every Single Ingredient in This Tropical Pineapple Cranberry Smoothie Will Help Boost Your Bladder Health
By Lulu Chang
Why Drinking Enough Water Is the Key to Healthy Aging
Why Drinking Enough Water Is the Key to Healthy Aging
By Kara Jillian Brown
4 Drink Habits That Will *Seriously* Improve Your Sleep Quality
4 Drink Habits That Will *Seriously* Improve Your Sleep Quality
By Michele Ross
The Famous David’s Tea Advent Calendar Is Finally Here—Get Yours Before It Sells Out (Which...
The Famous David’s Tea Advent Calendar Is Finally Here—Get Yours Before It Sells Out (Which...
By Kayla Hui
Should You Brush Your Teeth Before or After Drinking Coffee?
Should You Brush Your Teeth Before or After Drinking Coffee?
By Michele Ross
This Turmeric, Ginger, and Apple Spice Smoothie Is the Anti-Inflammatory Sip That Will Take You...
This Turmeric, Ginger, and Apple Spice Smoothie Is the Anti-Inflammatory Sip That Will Take You...
By Emily Laurence
This Gut-Healthy, Anti-Inflammatory Berry Smoothie Is the Perfect Way To Start Your Day
This Gut-Healthy, Anti-Inflammatory Berry Smoothie Is the Perfect Way To Start Your Day
By Candice Kumai
This Green Tea Pineapple Smoothie Is Packed With Brain-Boosting Catechins, a Powerful Antioxidant That Promotes...
This Green Tea Pineapple Smoothie Is Packed With Brain-Boosting Catechins, a Powerful Antioxidant That Promotes...
By Michele Ross
The Sacred Morning Routine Folks in Nicoya, Costa Rica—Home to Many of the Longest-Living People...
The Sacred Morning Routine Folks in Nicoya, Costa Rica—Home to Many of the Longest-Living People...
By Maki Yazawa
The Best Adjustable Electric Kettles That Quickly Reach the Perfect Temperature Every Time
The Best Adjustable Electric Kettles That Quickly Reach the Perfect Temperature Every Time
By Kara Jillian Brown
What’s the Best Beverage for Boosting Your Gut Health? We Asked an RD
What’s the Best Beverage for Boosting Your Gut Health? We Asked an RD
By Michele Ross
How Caffeine Impacts Your Skin, According to a Dermatologist and a Dietitian
How Caffeine Impacts Your Skin, According to a Dermatologist and a Dietitian
By Sharon Feiereisen
This Is the Minimum Amount of Tea Research Shows You Should Drink Daily To Reap...
This Is the Minimum Amount of Tea Research Shows You Should Drink Daily To Reap...
By Maki Yazawa
Hydro Flask Just Released a Limited Edition Collection With Vans, and We Love Its Special...
Hydro Flask Just Released a Limited Edition Collection With Vans, and We Love Its Special...
By Kayla Hui
Swap Your Coffee Creamer With 'Forest Juice,' the Longevity-Boosting Syrup That's Functional and Delicious
Swap Your Coffee Creamer With 'Forest Juice,' the Longevity-Boosting Syrup That's Functional and Delicious
By Francesca Krempa
5 Delicious Sea Moss Smoothie Recipes Loaded With Nutrients That Help Boost Heart Health As...
5 Delicious Sea Moss Smoothie Recipes Loaded With Nutrients That Help Boost Heart Health As...
By Maki Yazawa
This Creamy Chocolate Hazelnut Latte Smoothie Might Just Be the Most Heart-Healthy, Protein-Rich Way To...
This Creamy Chocolate Hazelnut Latte Smoothie Might Just Be the Most Heart-Healthy, Protein-Rich Way To...
By Lauren Wicks
The Number One Thing You're Getting Wrong About Hydration, According to a Water Sommelier and...
The Number One Thing You're Getting Wrong About Hydration, According to a Water Sommelier and...
By Mercey Livingston
Are You Keeping Your Cold Brew Too Long? Here’s How Long Food Scientists Say It...
Are You Keeping Your Cold Brew Too Long? Here’s How Long Food Scientists Say It...
By Kelly Vaughan
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