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Food and Nutrition

The 4 Rules to Follow If You're Eating a Late-Night Meal
The 4 Rules to Follow If You're Eating a Late-Night Meal
By Emily Laurence
These 7 Healthy Juices Taste Like Fall in a Bottle
These 7 Healthy Juices Taste Like Fall in a Bottle
By Willa Tellekson-Flash
The Smart Way Sophia Bush Uses Bone Broth to Fuel Her Week
The Smart Way Sophia Bush Uses Bone Broth to Fuel Her Week
By Emily Laurence
4 Reasons Why Your Salad Could Be Causing Digestive Distress
4 Reasons Why Your Salad Could Be Causing Digestive Distress
By Willa Tellekson-Flash
Adriana Lima's Genius Hack for Cutting Sugar Cravings
Adriana Lima's Genius Hack for Cutting Sugar Cravings
By Emily Laurence
The Plus Factor: and Why There's Monk Fruit in Our Logo
The Plus Factor: and Why There's Monk Fruit in Our Logo
By Emily Laurence
11 Ultra-Refreshing Coconut Water Recipes to Get You Through Every Meal
11 Ultra-Refreshing Coconut Water Recipes to Get You Through Every Meal
By Willa Tellekson-Flash
Do Women Have a Red Meat Problem?
Do Women Have a Red Meat Problem?
By Emily Laurence
Selena Gomez's Super Healthy Morning Habit
Selena Gomez's Super Healthy Morning Habit
By Rachel Lapidos
Whole Foods Might Not Be As Clean As You Think
Whole Foods Might Not Be As Clean As You Think
By Emily Laurence
Put Down the Skim Milk: Full-Fat Dairy Is Having a Major Moment
Put Down the Skim Milk: Full-Fat Dairy Is Having a Major Moment
By Erin Magner
Are Big Brands Tricking You Into Eating Sugar?
Are Big Brands Tricking You Into Eating Sugar?
By Emily Laurence
Goodbye, Molly. Hello, Cacao?
Goodbye, Molly. Hello, Cacao?
By Emily Laurence
The Coffee-Boosted Smoothie That Gets Jesse Tyler Ferguson Going in the Morning
The Coffee-Boosted Smoothie That Gets Jesse Tyler Ferguson Going in the Morning
By Katie Maguire
Yet Another Reason Why Avocados Are Amazing
Yet Another Reason Why Avocados Are Amazing
By Emily Laurence
What You Really Need to Know About Protein
What You Really Need to Know About Protein
By Willa Tellekson-Flash
The Healthiest Way to Cook Vegetables Is...
The Healthiest Way to Cook Vegetables Is...
By Alison Feller
10 Foods That Will Help You Sleep, According to Experts
10 Foods That Will Help You Sleep, According to Experts
By Willa Tellekson-Flash
Ewg's Updated Dirty Dozen List Is Out, and Strawberries Are the Ickiest of All
Ewg's Updated Dirty Dozen List Is Out, and Strawberries Are the Ickiest of All
By Alison Feller
Exclusive: Tracy Anderson's New Bars and Shakes Are Coming to Target
Exclusive: Tracy Anderson's New Bars and Shakes Are Coming to Target
By Alison Feller
Is the Kale Massager the Greatest Invention Ever?
Is the Kale Massager the Greatest Invention Ever?
By Well+Good Editors
Why You Should Be Eating Breakfast Before and After Your a.M. Workout, According to Anna...
Why You Should Be Eating Breakfast Before and After Your a.M. Workout, According to Anna...
By Erin Hanafy
The 5 Healthiest Granola Brands
The 5 Healthiest Granola Brands
By Lisa Elaine Held
What You Need to Know About the Pink Himalayan Sea Salt Craze
What You Need to Know About the Pink Himalayan Sea Salt Craze
By Erin Hanafy
Best of 2015: the Healthy Food Stories That Shook up Your Eating Habits
Best of 2015: the Healthy Food Stories That Shook up Your Eating Habits
By Jennifer Hare
8 Nutritionist Tips for a Healthier Happy Hour
8 Nutritionist Tips for a Healthier Happy Hour
By Sarah Sarway
5 Tricks for Making a Perfect Smoothie, Every Single Time
5 Tricks for Making a Perfect Smoothie, Every Single Time
By Alexia Brue
This Is What Happens When You Eat 40 Teaspoons of Sugar a Day
This Is What Happens When You Eat 40 Teaspoons of Sugar a Day
By Amy Marturana
The 5 Worst Energy Drinks That Pretend to Be Healthy
The 5 Worst Energy Drinks That Pretend to Be Healthy
By Jane Rice
Power Plants - Coconut
Power Plants - Coconut
By Melisse Gelula
The 5 Best and Worst Nutrition Bars
The 5 Best and Worst Nutrition Bars
By Lisa Elaine Held
The Fermented Bread That's Taking Over Los Angeles
The Fermented Bread That's Taking Over Los Angeles
By Melisse Gelula
Why Organic Farmers Are Really Not Happy With Whole Foods Right Now
Why Organic Farmers Are Really Not Happy With Whole Foods Right Now
By Amy Marturana
Refrigerator Look Book: Diane Kochilas
Refrigerator Look Book: Diane Kochilas
By Jamie McKillop
What You Need to Know About the Food Babe Controversy
What You Need to Know About the Food Babe Controversy
By Lisa Elaine Held
Congressman Tim Ryan Would Like You to Join His "Real Food Revolution"
Congressman Tim Ryan Would Like You to Join His "Real Food Revolution"
By Lisa Elaine Held
9 Simple Smoothie Recipes for Holiday Season Sipping
9 Simple Smoothie Recipes for Holiday Season Sipping
By Jamie McKillop
What Is Broccoleaf...And Does It Have Anything on Kale?
What Is Broccoleaf...And Does It Have Anything on Kale?
By Molly Gallagher
How to Incorporate Dried Fruit Into Your Diet Without Overloading on Sugar
How to Incorporate Dried Fruit Into Your Diet Without Overloading on Sugar
By Molly Gallagher
Change Your Eating Habits in Just Three Days?
Change Your Eating Habits in Just Three Days?
By Molly Gallagher
This Documentary Will Make You Rethink Your Next Trip to the Grocery Store
This Documentary Will Make You Rethink Your Next Trip to the Grocery Store
By Molly Gallagher
7 Common Pitfalls of Otherwise Healthy People
7 Common Pitfalls of Otherwise Healthy People
By Lisa Elaine Held
The Best Cleanse You’ve Never Heard Of
The Best Cleanse You’ve Never Heard Of
By Alexia Brue
Why Supermodel Carol Alt Is Putting the Spotlight on Raw Food and Healthy Living
Why Supermodel Carol Alt Is Putting the Spotlight on Raw Food and Healthy Living
By Lisa Elaine Held
Recipe: the Heart Chakra Smoothie
Recipe: the Heart Chakra Smoothie
By Melisse Gelula
11 Must Have Smoothie Ingredients to Keep in Your Kitchen
11 Must Have Smoothie Ingredients to Keep in Your Kitchen
By Alexia Brue
Why Would Broccoli Pick a Fight With Kale When It Can't Win?
Why Would Broccoli Pick a Fight With Kale When It Can't Win?
By Lisa Elaine Held
The 10 Best-Selling Juices From the Top Juice Brands
The 10 Best-Selling Juices From the Top Juice Brands
By Alexia Brue
Why Wellness Experts Love Dandelion Greens
Why Wellness Experts Love Dandelion Greens
By Melisse Gelula
I Swapped My Usual Snack for Hemp Seeds—Here's How to Eat Them in 15 Ways
I Swapped My Usual Snack for Hemp Seeds—Here's How to Eat Them in 15 Ways
By Jamie McKillop
How Cinnamon Is Good for Your Brain
How Cinnamon Is Good for Your Brain
By Alexia Brue
Is Granola Good for You?
Is Granola Good for You?
By Well+Good Editors
Still Fresh? A Shelf-Life-Extending Technology Creates a Rift in the Juice World
Still Fresh? A Shelf-Life-Extending Technology Creates a Rift in the Juice World
By Lisa Elaine Held
How Dark Should Your Dark Chocolate Be?
How Dark Should Your Dark Chocolate Be?
By Alexia Brue
Should You Avoid Soy Protein Isolate?
Should You Avoid Soy Protein Isolate?
By Lisa Elaine Held
Do You Have a Dirty Little Dietary Secret? And Is It Called Diet Coke?
Do You Have a Dirty Little Dietary Secret? And Is It Called Diet Coke?
By Well+Good Editors
Eric Helms Is Hoarding This Superfruit
Eric Helms Is Hoarding This Superfruit
By Lisa Elaine Held
8 Foods All Runners Should Eat, According to Ultramarathoner Scott Jurek
8 Foods All Runners Should Eat, According to Ultramarathoner Scott Jurek
By Lisa Elaine Held
United Nations Dubs 2013 the "International Year of Quinoa"
United Nations Dubs 2013 the "International Year of Quinoa"
By Lisa Elaine Held
New York City's Best Veggie Burgers
New York City's Best Veggie Burgers
By Lisa Elaine Held
Study Hall: Women With High-Fiber Diets Have a Lower Risk of Heart Disease
Study Hall: Women With High-Fiber Diets Have a Lower Risk of Heart Disease
By Lisa Elaine Held
Organic Avenue to Retire Its $2 Glass Bottle Deposit
Organic Avenue to Retire Its $2 Glass Bottle Deposit
By Melisse Gelula
Mila Chia Seeds: Nutrition Claims and Facts
Mila Chia Seeds: Nutrition Claims and Facts
By Lisa Elaine Held
Mila Chia Seeds: Superfood or a Scam?
Mila Chia Seeds: Superfood or a Scam?
By Lisa Elaine Held
Why Coconut Sugar Is the Next Agave
Why Coconut Sugar Is the Next Agave
By Melisse Gelula
New York City's Healthiest Burgers
New York City's Healthiest Burgers
By Alexia Brue
Milk Alternatives: a Primer
Milk Alternatives: a Primer
By Lisa Elaine Held
The Zaca Patch: an Organic Hangover Cure?
The Zaca Patch: an Organic Hangover Cure?
By Lisa Elaine Held
Grocery-Shopping Tours Pick up Steam
Grocery-Shopping Tours Pick up Steam
By Lisa Elaine Held
Agave: Sticky Facts About the Natural Sweetener
Agave: Sticky Facts About the Natural Sweetener
By Melisse Gelula
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