Facebook Twitter Pinterest Copy Link Your Food Storage Containers Might Be Exposing Your Leftovers to Bacteria—Here Are 6 That RDs Always Buy These containers keep bacteria from play tag with your food. By Kayla Hui
Facebook Twitter Pinterest Copy Link You’re Not Wrong—Brussels Sprouts Taste Way Better Now Than They Did When We Were Kids, and It’s Because of Science Although we’d like to think it’s because our palates have matured, it’s not the reason why. By Maki Yazawa
Facebook Twitter Pinterest Copy Link Expiration Dates Tend To Be Loose Recommendations, but These Are the Foods You Shouldn’t Keep Past Due My bagged greens girlies, listen up. By Maki Yazawa
Facebook Twitter Pinterest Copy Link ‘I’m a Gastroenterologist, and Here’s What Happens When You Swallow Gum—And How Long It Takes To Exit Your System' By Michele Ross
Facebook Twitter Pinterest Copy Link Why Dietitians Say That Fat-Free Salad Dressing Is the Biggest Scam of All Time (Sorry, '90s Diet Culture) By Ashley Broadwater
Facebook Twitter Pinterest Copy Link ‘I’m a Water Sommelier, and This Is One Type of Water I Drink for Maximum Hydration’ By Maki Yazawa
Facebook Twitter Pinterest Copy Link 5 Benefits of Eating Dessert Regularly, According to Dietitians By Caroline Young, MS, RD
Facebook Twitter Pinterest Copy Link Meet Sulforaphane, the Longevity-Promoting Nutrient That’s Excellent at Fighting Inflammation By Lauren Wicks
Facebook Twitter Pinterest Copy Link ‘I’m a Dietitian, and These Are the 5 Mood-Boosting Drinks I Sip Daily To Help Keep Anxiety at Bay’ By Maki Yazawa
Facebook Twitter Pinterest Copy Link 4 Misconceptions You Probably Have About Supplements That an RD Says Aren’t Backed by Science By Maki Yazawa
Facebook Twitter Pinterest Copy Link These 2-Ingredient Vegan Peanut Butter Brownies Are *So* Rich in Sleep-Boosting Magnesium By Kells McPhillips
Facebook Twitter Pinterest Copy Link ‘I’m a Gastroenterologist, and These Are the 5 Most Gut-Friendly Sweeteners’ (Yes, There’s One Clear Winner) By Michele Ross
Facebook Twitter Pinterest Copy Link A Registered Dietitian Explains the Difference Between the Terms ‘Vegan’ and ‘Plant-Based’ By Maki Yazawa
Facebook Twitter Pinterest Copy Link Expressing Gratitude Has Been Scientifically Proven To Help You Live Longer, Says a World Leader in Longevity Research By Michele Ross
Facebook Twitter Pinterest Copy Link How To Keep Yourself From Falling Into a Diet Culture-Induced ‘Wellness Trap,’ According to a Leading Intuitive Eating RD By Maki Yazawa
Facebook Twitter Pinterest Copy Link Here’s Why the Heart-Healthy Mediterranean Diet Can Help Mitigate Migraine Attacks, According to Experts By Corey Whelan
Facebook Twitter Pinterest Copy Link ‘I’m a Nutritional Psychiatrist and Chef, and These Are the 7 Omega-3-Rich Brain Foods I Eat Daily’ By Michele Ross
Facebook Twitter Pinterest Copy Link I’m an RD—If You Don’t Prefer the Taste of These 4 ‘Healthier’ Low-Carb Swaps, Know That They’re Not Actually Any Better for You By Anthea Levi, RD
Facebook Twitter Pinterest Copy Link Feel Uncomfortable if You Eat More Than Your Partner? Here Are 5 Tips From an RD and Therapist By Ashley Broadwater
Facebook Twitter Pinterest Copy Link Why a Germ Expert Is Begging You To Remove the Foil or Plastic Seal Under the Lid of Your Containers After Opening By Annita Katee
Facebook Twitter Pinterest Copy Link One Serving of Basil Seeds Has 60% of Your Daily Fiber Needs (and More Reasons To Love These Anti-Inflammatory Superseeds) By Lizzy Briskin
Facebook Twitter Pinterest Copy Link Eating Plans That Lead to Longer Lifespans Have One Thing in Common By Maki Yazawa
Facebook Twitter Pinterest Copy Link How Much Protein and Fiber a Dietitian Says Is Ideal To Eat at Breakfast By Michele Ross
Facebook Twitter Pinterest Copy Link ‘I’m a Gastroenterologist, and These Are the Gut-Healthy Snacks I Nosh On for Regularity’ By Maki Yazawa
Facebook Twitter Pinterest Copy Link 7 Health Benefits of Raw Garlic That Make It Worth the Stinky Breath By Mercey Livingston
Facebook Twitter Pinterest Copy Link Here's Why Vegan Food Always Tastes Better in a Restaurant, According to One of the Biggest Names in Plant-Based Cooking By Maki Yazawa
Facebook Twitter Pinterest Copy Link I’m a Chef That's Tried Every Trick for Keeping Lettuce Crisp—This Is the #1 Way To Avoid Soggy Salad Greens By Maki Yazawa
Facebook Twitter Pinterest Copy Link This 2-Ingredient Vegan Blueberry Ice Cream Recipe Satisfies Your Sweetest Sweet Tooth By Tehrene Firman
Facebook Twitter Pinterest Copy Link Here’s How Dentists Recommend Drinking Coffee So Your Teeth Stay Cavity-Free and White as Can Be (Slow Sippers, Listen Up) By Maki Yazawa
Facebook Twitter Pinterest Copy Link This 4-Ingredient Anti-Inflammatory Peanut Butter Cookies and Cream Yogurt Bark Deserves a Permanent Place in Your Freezer By Michele Ross
Facebook Twitter Pinterest Copy Link ‘I Study the Microbiome for a Living, and These Are the 5 Non-Negotiable Things Everyone Should Be Doing for Their Gut Health’ By Maki Yazawa
Facebook Twitter Pinterest Copy Link Exactly What Science Says About Artificial Sweeteners—And How They Impact Your Health By Christina Manian, RD
Facebook Twitter Pinterest Copy Link This 5-Ingredient Boba Tea Avocado Smoothie Recipe Sparks Springtime Joy With Every Sip By Maki Yazawa
Facebook Twitter Pinterest Copy Link Why Coffee at a Coffee Shop Is So Expensive, According to Coffee Experts By Maki Yazawa
Facebook Twitter Pinterest Copy Link Dietitians and Derms Agree: It's Time To Debunk These 5 Myths About Eating Collagen By Isadora Baum
Facebook Twitter Pinterest Copy Link 5 Easy Ways a Coffee Expert Says You Should Be Tweaking Your Coffee Recipe for More Balanced, Less Bitter Flavor By Maki Yazawa
Facebook Twitter Pinterest Copy Link 6 Manuka Honey Benefits That Prove It's Worth the Buzz By Emily Laurence
Facebook Twitter Pinterest Copy Link What a Licensed Clinical Aesthetician Eats (and Drinks) Every Day for Clear, Glowing Skin By Lauren Wicks
Facebook Twitter Pinterest Copy Link This $25 Kitchen Gadget Will Significantly Upgrade the Flavor of Your Homemade Coffee (and Baked Goods) By Maki Yazawa
Facebook Twitter Pinterest Copy Link The Science of Hanger, Explained—Plus How To Prevent It From Taking Over in Any Situation By Michele Ross
Facebook Twitter Pinterest Copy Link Coffee Ice Cubes Are the 1-Ingredient Miracle That Will Keep Your Cold Brew From Getting Gross and Watery By Maki Yazawa
Facebook Twitter Pinterest Copy Link Heirloom and Perennial Grains Are Trending—Here's Why By Christina Manian, RD
Facebook Twitter Pinterest Copy Link I’m an RD, and Here’s Why I Solely Recommend Adding—Rather Than Cutting Out—Foods By Natalie Pirolli, RD
Facebook Twitter Pinterest Copy Link ‘I’m a Sleep Expert—These Are the 14 Foods for Better Sleep That Never Leave My Grocery List’ By Maki Yazawa
Facebook Twitter Pinterest Copy Link Constipated? Try Any of These 12 Healthy Foods That Help You Poop By Hannah Schneider
Facebook Twitter Pinterest Copy Link The Assumption That Everyone Benefits From Reading Food Labels Is Unsafe and Short-Sighted, Says an RD—Here's Why By Isabel Vasquez, RD
Facebook Twitter Pinterest Copy Link ‘I’m a Barista, and Here’s How I Make Coffee Without a Coffee Maker for Emergency Caffeine Needs’ By Maki Yazawa
Facebook Twitter Pinterest Copy Link 5 Ready-To-Eat Cookie Dough Recipes Packed With Protein for a Midday Snack By Maki Yazawa
Facebook Twitter Pinterest Copy Link ‘I’m a World Leader in Longevity Research—This Is the One Type of Bread I Eat Every Day for Healthy Aging’ By Maki Yazawa
Facebook Twitter Pinterest Copy Link Hey, Cereal Lovers: We Found You the Easiest Way To Eat an RD-Recommended 30 Grams of Protein for Breakfast By Maki Yazawa
Facebook Twitter Pinterest Copy Link Coffee Beans Are Seasonal, Too—Here’s How To Transition Your Caffeine Routine for Spring, According to a Coffee Expert By Maki Yazawa
Facebook Twitter Pinterest Copy Link 7 Foods Most Likely To Cause Food Poisoning, According to a Food Scientist By Maki Yazawa
Facebook Twitter Pinterest Copy Link We Tested the 3 Best Ways To Bake No-Knead Bread at Home, and We Feel Very Strongly About the Results By Maki Yazawa
Facebook Twitter Pinterest Copy Link Protein Consumption in America Is Contributing Hugely To Climate Change—Here's How You Can Reduce Your Impact By Christina Manian, RD
Facebook Twitter Pinterest Copy Link These Easy Pumpkin Empanadas From Chef Samuel Santos Give New Meaning to the Term ‘Comfort Food' By Maki Yazawa
Facebook Twitter Pinterest Copy Link How Your Body Is Telling You That Your Gut Is Imbalanced (Even When Your Digestion Is Regular) By Michele Ross
Facebook Twitter Pinterest Copy Link Fact: Infusing Your Water With Herbs Makes Everything Better (Including Your Mood, Memory, and Gut Microbiome) By Lizzy Briskin
Facebook Twitter Pinterest Copy Link ‘I’m the ’Father of Functional Medicine’—This Is My #1 Tip for Eating for Longevity’ By Maki Yazawa
Facebook Twitter Pinterest Copy Link This Is What Happens to Your Body When You Stop Eating Sugar By Erin Magner
Facebook Twitter Pinterest Copy Link I’m an RD, and Here’s How Your Gut Health Impacts Your Energy Levels—Plus How To Boost Both By Kelsey Kunik, RDN
Facebook Twitter Pinterest Copy Link Take This Buzzy Coffee Quiz To Figure Out the Best Roast, Bean, and Brew Method for Your Palate By Maki Yazawa
Facebook Twitter Pinterest Copy Link Can Honey Actually Help Soothe a Sore Throat? We Asked an ENT By Lauren Wicks
Facebook Twitter Pinterest Copy Link The Yogurt Industry Has a Waste Problem. Here’s How One Business Is Fighting Back—And Building a Community Along the Way By Homa Dashtaki
Facebook Twitter Pinterest Copy Link Why You Should Always Store Your Cucumbers in Water To Really Keep Them Fresh By Maki Yazawa
Facebook Twitter Pinterest Copy Link I Tried the First-Ever Smart Oven That Prepares a Home-Cooked Meal in Under 25 Minutes Minus the Fuss (or Dirty Dishes) By Maki Yazawa
Facebook Twitter Pinterest Copy Link This 3-Ingredient Avocado and Cottage Cheese 'Protein Toast' Is the Perfect Post-Workout Snack (Sports RDs Agree) By Maki Yazawa
Facebook Twitter Pinterest Copy Link Bone Broth Has Many Benefits—But No, It Should Not Be Considered a Meal Replacement By Maki Yazawa
Facebook Twitter Pinterest Copy Link What Joining a Vegan Brunch Club (Without Being Vegan) Taught Me About Food, Fortitude, and Friendship By Natalie Jabbar
Facebook Twitter Pinterest Copy Link We Tested 6 Ways To Make the Best, Fluffiest Scrambled Eggs—And the Results Are In By Maki Yazawa
Facebook Twitter Pinterest Copy Link Why a Coffee Expert and a Dietitian Strongly Advise You Skip That Orange-Juice-in-Coffee Trend By Maki Yazawa
Facebook Twitter Pinterest Copy Link 3 Easy Ways To Make ~Fancy Ice~ To Elevate Your Everyday Drinks (and Your Mood) By Maki Yazawa
Facebook Twitter Pinterest Copy Link Fact: Using Fancy Ice Makes Beverages Twice as Nice By Maki Yazawa
Facebook Twitter Pinterest Copy Link The Serious Harm of Restricting Your Diet In the Name of ‘Ambition Sizing’ By Megan Falk
Facebook Twitter Pinterest Copy Link ‘I Tried Creatine Gummies Before Exercising for a Week, and the Energy I Brought to My Workouts Was Not Normal' By Maki Yazawa