Vitamins and Supplements

• Facebook
• Twitter
• Pinterest
• Copy Link

The Unexpected Impact That Not Eating Meat Can Have on Your Hair

And the supplement that can help.

By Kara Jillian Brown

• Facebook
• Twitter
• Pinterest
• Copy Link

I Tried Stirring CBD Into My Beverages for a Zero-Effort Wellness Moment—Here Are My Honest Thoughts

Less stress, more rest.

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

4 Misconceptions You Probably Have About Supplements That an RD Says Aren’t Backed by Science

Supplementation can help meet nutrient intake when obtaining enough from foods alone is challenging.

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

The Chocolate Vitamins Sarah Hyland Swears By for Keeping Her Skin and Hair Healthy in Her 30s

By Kara Jillian Brown

• Facebook
• Twitter
• Pinterest
• Copy Link

Why CBN Is Primed To Become the New Sleep Aid for Those Wanting Quality ZZZs

By Annita Katee

• Facebook
• Twitter
• Pinterest
• Copy Link

This Probiotic Could Be the Secret To Avoiding the Mid-Afternoon Slump, No Coffee Required

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

Try the ‘Lean-Forward’ Method To Prevent Pills From Getting Stuck in Your Throat

By Annita Katee

• Facebook
• Twitter
• Pinterest
• Copy Link

Amazon Prime Members Can Now Get Certain Generic Prescription Meds for a $5 Flat Monthly Fee With RxPass

By Hannah Schneider

• Facebook
• Twitter
• Pinterest
• Copy Link

‘I’m an RD, and This Is the Digestion-Boosting Smoothie I Make Every Day’

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

These Are the Supplements an RD Uses for Support During the No-Stop Holiday Season

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

What’s the Best Time of Day To Eat Probiotic-Rich Foods (Or Take Probiotic Supplements) To Maximize Gut Benefits?

By Michele Ross

• Facebook
• Twitter
• Pinterest
• Copy Link

These 2 Superfoods Will Give Any Smoothie an Antioxidant Boost, According to an RD

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

The Immune Power-Up: How Wellness Experts Tackle Winter

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

'I’m an MD, and These Are the 8 Cold-Season Staples I Always Have In My Cabinet'

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

The Derm Who Invented 'Skin Cycling' Just Launched a Powerful Skin-Resurfacing Serum That Won't Cause Irritation

By Kara Jillian Brown

• Facebook
• Twitter
• Pinterest
• Copy Link

What Is Creatine and Why Is Everyone at the Gym Taking This Buzzy Supplement?

By Amelia McBride

• Facebook
• Twitter
• Pinterest
• Copy Link

Try This Gastroenterologist-Approved Trick for Getting the Most Benefit Out of Your Probiotic

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

‘I'm a Neuroscientist, and This Is the One Thing I Do Every Day To Support Brain Health’

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

Making Your Own Vitamin- and Mineral-Rich Greens Powder in an Oven or Air Fryer Is Almost *Too* Easy

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Try This Soothing ‘4-Segment’ Relaxation Strategy To Banish Sleepless Nights Once and for All

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

I Tested My Stress and It Was Through the Roof—Here’s the Expert-Backed Plan That’s Getting Me Through It

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

'I'm an RD and These Are the Supplements You Can Feel Good About Spending Your Money On'

By Kells McPhillips

• Facebook
• Twitter
• Pinterest
• Copy Link

This Medication Tracker Is the Simplest Way To Remember If You've Taken Your Pills

By Amelia McBride

• Facebook
• Twitter
• Pinterest
• Copy Link

8 Calcium-Rich Foods To Keep Your Bones and Muscles Strong As You Age

By Lauren Wicks

• Facebook
• Twitter
• Pinterest
• Copy Link

'I’m a Gut Health Expert, and These Are My Top 4 Tips for Finding the Best Probiotic for Your Kid'

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

The Best Fiber Supplements for Gut Health, According to Registered Dietitians

By Rebecca Norris

• Facebook
• Twitter
• Pinterest
• Copy Link

8 Probiotics Dos and Don’ts To Support and Balance Your Gut Health

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

'I’m a Nutritionist, and These Are 3 Probiotics Myths To Drop Once and for All'

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

CBD Curious? Here’s the Starter Product You Should Try, Based on Your Lifestyle

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

Try This Sleep Doctor’s 3-Part Equation for Creating a Bedtime Routine That Actually Helps You Sleep

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

This One Gut-Health-Supporting Ingredient Is Likely Missing From Your Regimen—Here’s How To Get It

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

Dealing With Thinning Hair? A Derm Says Nutrafol's New Growth-Stimulating Supplement Can Help

By Kara Jillian Brown

• Facebook
• Twitter
• Pinterest
• Copy Link

How To Make Sure You’re Eating Enough Glutathione, the ‘Mother of All Antioxidants'

By Emily Laurence

• Facebook
• Twitter
• Pinterest
• Copy Link

The 'World's Best Skin-Care Line' Just Launched a Supplement That Combats Hair Thinning and Loss

By Kara Jillian Brown

• Facebook
• Twitter
• Pinterest
• Copy Link

What's Better for Your Skin, Topicals or Supplements? A Derm Weighs In On the Debate

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

Derms Say Targeting the 'Big 4' Causes of Acne Is the Best Way To Quash Any Pimple

By Kara Jillian Brown

• Facebook
• Twitter
• Pinterest
• Copy Link

ICYMI: Probiotics Have Benefits Beyond Gut Health—Here’s 4 You Should Know About

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

Why You Shouldn't Use Menthol Lozenges If You Have a Sore Throat, According to an ENT Doc

By Emily Laurence

• Facebook
• Twitter
• Pinterest
• Copy Link

'I'm a Supplement Formulator, and Here's What You Need To Know About Choosing High-Quality Vitamins'

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

De-Stress This Holiday Season With Giftable CBD for All the Good Vibes

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

'I’m an Herbalist, and This Delicious Honey Ginger Mocktail Calms Nerves and Boosts Your Mood'

By Saanya Ali

• Facebook
• Twitter
• Pinterest
• Copy Link

3 Tips for a Less-Stressed Holiday Season (Plus the Supplement Recs That Can Help)

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

This Brain-Boosting Herbal Shot Is Loaded With Ingredients That Help You Live Longer

By Saanya Ali

• Facebook
• Twitter
• Pinterest
• Copy Link

Seasonal Supplementing Is a Thing—Here’s What To Try This Fall, Based on Your Wellness Concerns

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

Project: Supplement

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

Ready for Bed? Follow an Herbalist's Nighttime Routine for Your Soundest Snooze Yet

By Saanya Ali

• Facebook
• Twitter
• Pinterest
• Copy Link

Can a Melatonin Habit Cause Nightmares or Vivid Dreams? Short Answer: Yes

By Natalie Arroyo Camacho

• Facebook
• Twitter
• Pinterest
• Copy Link

Here's What To Do if Taking Vitamins Doesn't Agree With Your Stomach, According to a G.I. Doc

By Emily Laurence

• Facebook
• Twitter
• Pinterest
• Copy Link

'I’m a Pharmacist, and These Are My Top 4 Go-To Immune-Support Supplements†'

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

‘I’m a Cardiologist, and This Is Why You Need To Stop Dry Scooping Your Pre-Workout Powder’

By Kara Jillian Brown

• Facebook
• Twitter
• Pinterest
• Copy Link

Professional Stylists and Dermatologists Explain *Exactly* How Long it Takes To Grow Out Your Hair

By Erin Bunch

• Facebook
• Twitter
• Pinterest
• Copy Link

Vitamin D Has Been Shown to Majorly Benefit Your Bladder and Urinary Health, New Study Says

By Emily Laurence

• Facebook
• Twitter
• Pinterest
• Copy Link

The Supplement Superlatives: 6 Best-in-Class Picks, Based on Your Wellness Need

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

Here's Exactly How Long It Takes To Train Yourself To Wake Up an Hour Earlier

By Rebecca Norris

• Facebook
• Twitter
• Pinterest
• Copy Link

5 Vitamins and Minerals Your Body Needs for Healthy Aging, According to an OB/GYN

By Francesca Krempa

• Facebook
• Twitter
• Pinterest
• Copy Link

All the Types of People Who Could Benefit From an Iron Supplement, And How To Know If You're One of Them

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

Lyvecap Probiotics Were Created To Improve Your Athletic Performance and Recovery—Here's How

By Tamara Pridgett

• Facebook
• Twitter
• Pinterest
• Copy Link

Can Sex Supplements Actually Boost Your Libido? Here's What To Know About the Herbal Ingredients

By Erica Sloan

• Facebook
• Twitter
• Pinterest
• Copy Link

7 of the Best Electrolyte Drinks To Sip Before *and* After a Workout for Maximum Hydration

By Tamara Pridgett

• Facebook
• Twitter
• Pinterest
• Copy Link

Understanding the Difference Between the 5 Types of Magnesium Will Help You Reap the Most Benefits

By Erin Bunch

• Facebook
• Twitter
• Pinterest
• Copy Link

CBD Pairings Are the New Food Pairings—This Is the One for You, Based on Your Wellness Goals

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

If the Foods You Love Don’t Love You Back, Here’s What You Need To Know About Digestive Enzymes

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

Alleviate Workout Soreness With These 5 Herbs For Sore Muscles, According to a Herbalist

By Tamara Pridgett

• Facebook
• Twitter
• Pinterest
• Copy Link

Ritual Launched a New Protein Powder To Support You in Every Stage of Life

By Tamara Pridgett

• Facebook
• Twitter
• Pinterest
• Copy Link

Can You Really Boost Your Immunity While You Sleep? I Tried It Out—And Asked the Experts

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

8 Benefits of Black Seed Oil That Make It a Super Supplement

By Mary Grace Garis

• Facebook
• Twitter
• Pinterest
• Copy Link

75% of Us Aren't Getting Enough of This Crucial Nutrient—Here's Why

By Colleen De Bellefonds

• Facebook
• Twitter
• Pinterest
• Copy Link

What To Know About Coffee Fruit, the Anti-Inflammatory Plant Responsible for Your Morning Joe

By Emily Laurence

• Facebook
• Twitter
• Pinterest
• Copy Link

7 Supplements To Ask Your Doctor About If You're on a Plant-Based Diet

By Colleen De Bellefonds

• Facebook
• Twitter
• Pinterest
• Copy Link

Are Chlorella Benefits Worth Shelling Out For? Here's What a Registered Dietitian Thinks

By Emily Laurence

• Facebook
• Twitter
• Pinterest
• Copy Link

Adaptogenic ‘Shrooms Will Enjoy Even More Function in 2021

By Jessie Van Amburg

• Facebook
• Twitter
• Pinterest
• Copy Link

The Two Things an Herbalist Wants You To Take To Stop Cold-Weather Allergies in Their Tracks

By Saanya Ali

• Facebook
• Twitter
• Pinterest
• Copy Link

Has 2020 Been Stressing You Out? Try This MD's 5 Tips for Finding More Calm

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

I Cleaned Out My Supplement Shelf and These Are the Only 5 I’m Keeping

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

Is It Just Me Or Is It Impossible to Stay Focused WFH? Luckily, There Are Supplements to Help

Paid Content